THE STUDIO

The Studio is fully equipped with Calgym "pin loaded" and cable strength machines, dumbbell/barbells and kettlebells in all weight categories, and also included are our life fitness cardio machines. Our most recent addition to the studio was the upgrade of 10 new kaiser spin cycles, to get the most of our spin classes. 

With boxing bags, bands, and all the equipment you could hope for, we're ready to put you to the test. 

We'd like to make your experience at Studio one as easy and trouble free as possible, so for your convenience we supply towels and filtered drinking water. Our facilities also include showers and toilets. 
We also offer freshly made "fruit flavoured" protein shakes at the end of your session, for a small cost.